Are you one of those people wondering about CBD and what it can do for you? I remember first hearing about it years ago and almost immediately deciding it was a “not for me” thing. Well, here I am, eating my words. After taking it consistently for over a year, I can attest that it has been no short of life-changing. I know that probably sounds like a crazy overstatement, but it’s 100% the truth, and we’re going to get into all of FAQ’s with an Equilibria CBD review one year later.
Wait–what is CBD?
CBD is short for cannabidiol, a natural ingredient found in hemp flowers. It’s been clinically proven to increase both mental and physical wellbeing. And no, it’s not going to get you high! Want all of the scientific info? I highly suggest reading this article from Equilibria!
Why did you start taking CBD?
All of my adult life I’ve struggled with anxiety. I still remember one of my first panic attacks around the age of 18. My heart was racing, the lights became almost blindingly bright, and I was overwhelmed with a dizzy, nauseated feeling. But even having dealt with it for many years, overall, I felt that my anxiety was manageable in my day-to-day life.
Things started to change after our daughter Grace died when I was 21 weeks pregnant. Her loss in combination with becoming pregnant again a few months later was a turning point. My entire pregnancy and months following the birth of Eliana were riddled with anxiety. And even though it eased over time, it never fully went away.
The biggest place I was struggling was with overnight sleep. I would have difficulty falling asleep, and then once I did, I would wake again around 1 or 2 o’clock in the morning. Thoughts would race through my head, preventing me from getting any rest. And without sleep, my daytime anxiety skyrocketed. My heart would race, I would feel shaky and uneasy, and I was constantly on edge.
After hearing a friend rave about Equilibria, I decided it was something I was willing to try. They graciously sent me my first month’s Relief Box to try in December 2019, and the rest is history. After only a couple of days of use, I immediately signed up for my own subscription, and I’ve been a subscriber ever since.
How does Equilibria CBD work for you?
The very first night that I took one dropper full of CBD oil, I fell asleep within minutes. AND I DID NOT WAKE UP ONCE!! I remember waking up the next morning, completely shocked that I had slept through the entire night. It was the best night’s sleep I had in months upon months. Just thinking about that sense of relief makes me tear up. It was that big of a deal to me! Without sleep I wasn’t the best mom, wife, or friend I could be. I was a shell of myself, moving through life in a fog (an edgy fog to be exact). And since that very first night, I’ve been a faithful Equilibria CBD user.
But CBD is so much more than a sleep aid! It also helps me manage daytime anxiety and daily stressors. For headaches, muscle aches, and menstrual cramps, I turn to CBD. It’s even helped me ease migraine pain and improved my skin. It’s truly my go-to!
What products do you use? How often do you take CBD?
I subscribe to Equilibria’s Balance Box, which includes Daily Softgels and Daily Drops (CBD oil). I’m also a big fan of their topical products, including the Relief Balm, Daily Treatment (facial) Oil, Mindful Mineral Soak (bath salts), and Balance Bath Bombs. I routinely add them to my subscription when I run low!
Daily, I take one soft gel capsule at night. The Softgels are a slow release product (staying within your system for between 5-12 hours), which help me stay asleep at night and wake up rested. I try to remember to take them directly after dinner so that they can start absorbing into my system. Since they are fat soluble, they are also most effective (and best absorbed into the body) when taken with food!
When I physically get into bed and am about ready to sleep, I also take 1 dropper full of the Daily Drops CBD oil. It offers more of an immediate effect, which I tend to notice around 15 minutes after taking it. I feel more at ease, less anxious, and just generally more at peace. This helps with falling asleep. But I do also take the CBD oil during the daytime as needed as well.
If I’m feeling particularly stressed out, I will take 1 dropper of CBD oil to help calm my anxiety. (Empty the dropper of oil under your tongue and let it absorb! I set a timer on my watch for at least one minute to make sure it absorbs before swallowing.) It doesn’t leave me feeling sleepy, groggy, or “under the influence”. Rather I just feel less on edge. I’m able to handle frustrations, setbacks, and annoyances with a little more calmness. I am more even-tempered, even-keel, and overall able to handle whatever is happening without feeling as overwhelmed.
I also recently added the Rapid Calming Melts into my subscription. Similarly to the oil, they are a fast-acting product that begins to take effect in as little as 10 minutes! What I love about these is that they have a mint-like taste and consistency. Simply place a melt beneath your tongue and let it dissolve and absorb– DONE! These would be great for on-the-go or really anytime! So far I’ve found them to be super-effective and the most fast-acting product! Plus I love that they’re a discreet option, truly resembling a mint.
Topically, I reach for my Relief Balm when I’m dealing with muscle aches, menstrual cramps, or headaches. Applying it directly to the spot in pain gets almost instant results! I’ve even used the Relief Balm for migraines! For achy muscles, I also love using the Mindful Mineral bath soak or bath bombs! I tend to use those once or twice a week if I’m particularly sore or just want to relax.
Their facial oil is another favorite that I’ve been using for a few months! I use it nightly as the last step in my skincare routine. It smells citrusy and feels so luxurious on application! Because CBD is a wonderful anti-inflammatory, I noticed a huge reduction in the redness I typically see in my cheeks and around my nose. My skin also appears more hydrated in the morning when I wake up. Friends who deal with facial puffiness have also told me that the oil also reduces puffiness!
Why Equilibria CBD?
Like I mentioned, I started with Equilibria because of a personal recommendation. But I continue to subscribe to their products for a multitude of reasons.
Not only is Equilibria is a woman-owned company “for women, by women,” but they also have a commitment to providing the highest quality products. Their CBD is all organically grown at their own farm in Colorado. (Zero middle men involved!) Their products are all full-spectrum and GMO, solvent, heavy-metals, pesticide and herbicide-free. Additionally each plant is hand-harvested!
And if all that isn’t reason enough, Equilibria also offers one-on-one dosage support. Even before you place your order, you can reach out to a dosage specialist via email! And once you place an order, you are matched with a specialist to help you walk you through your health goals. You can either chat via phone or email, whichever is most comfortable for you! Their purpose is not to up-sell you on more products but to help create a personal routine to get you the best results. I highly recommend taking advantage of the dosage specialist!
Equilibria CBD Review One Year Later
Long story short, Equilibria CBD has been life-changing for me. Not only has it helped with sleep and nighttime anxiety but it also helps me manage day-to-day stress, aches and pains, and even skin concerns. I didn’t even realize how bad of a state I was in until I wasn’t that same sleep-deprived, always-on-edge person any more. It’s like night and day, and I am so thankful that I was willing to move past that fear of judgement or stigma that I had in my head equated with CBD usage.
My Equilibria CBD Recommendation
If you’re ready to give it a try, I highly recommend starting with either the Relief Box or Balance Box. The Relief Box contains the slow release Daily Softgels, Daily Drops (CBD oil), and Relief Balm. Choose this one if you’d like the ingestible products along with muscle ache, cramps, or headache relief! If you’re not interested in trying the Relief Balm for aches and pains, the Balance Box is the perfect choice. It contains the Daily Softgels and Daily Drops. This is the one I typically subscribe to. Since I don’t go through a Relief Balm monthly, I will add that product in only when I’m running low!
Save With a Subscription + My code LAURENDIX
It’s clinically proven that consistency is key! Just like you would consistently take a vitamin or other medication daily for the best results, CBD is no different. A daily dose will help CBD build up in your system to reach an effective balance.
When you sign up for a subscription (which can be canceled or altered at any time!), you’ll save 20%. With my code LAURENDIX, you’ll also save an additional 15% off your first order. For the best price, it definitely pays to start with the subscription in combination with my code!
As I mentioned, Equilibria makes it easy to go in and change your subscription. I routinely swap between the Balance and Relief Boxes depending on my needs. You’ll get a notification by email a week before it ships so you can alter your order, skip the month, or cancel without penalty.
Do you have more CBD questions that I didn’t get to? Let me know, and I’ll do my best to answer them or direct you someone who can help!