If you haven’t seen the pink cleats scattering the football fields of every NFL game or the umpteen amount of pink ribbons floating around Facebook lately then you might not know that it’s Breast Cancer Awareness month. But have no fear because Erin from Two Thirds Hazel got a whole bunch of bloggers together to bring you a giveaway just to make sure you remember.
The point of the giveaway is to raise awareness about this deadly disease as well as to raise money for breast cancer research in order to hopefully one day end it. And what better way to do that than to throw a whole bunch of PINK prizes your way to entice you to feel yourself up to check for lumps. That’s right, feel yourself up by giving yourself a breast exam! Aka the only mandatory thing you’ll need to do in order to enter for your chance to win. Win what you ask? Well let’s take a little peek and see the prizes shall we….
1) A $300 gift card to Victoria’s Secret PINK. Or just Victoria’s Secret if you so choose. But either way you’ll be getting TONS of new bras to carry those lovely lady lumps of yours around in. And with this much money you might even be able to snag some new panties and a bikini or two!
And now that you’ve met all of the amazingly generous ladies behind this giveaway, I think it’s about time we got to entering it. So start stripping and begin feeling because the best method of prevention is early detection. If you’ve never given yourself an exam and need some guidance be sure to read the following information brought to you by the National Breast Cancer Foundation on the best ways to get the job done. If you already know how to get yourself to second base then carry on and head straight down to the Rafflecopter below to enter!
1) IN THE SHOWER
Using the pads of your fingers, move around your entire breast in a circular pattern moving from the outside to the center, checking the entire breast and armpit area. Check both breasts each month feeling for any lump, thickening, or hardened knot. Notice any changes and get lumps evaluated by your healthcare provider.
2) IN FRONT OF A MIRROR
Visually inspect your breasts with your arms at your sides. Next, raise your arms high overhead. Look for any changes in the contour, any swelling, or dimpling of the skin, or changes in the nipples. Next, rest your palms on your hips and press firmly to flex your chest muscles. Left and right breasts will not exactly match—few women’s breasts do, so look for any dimpling, puckering, or changes, particularly on one side.
3) LYING DOWN
When lying down, the breast tissue spreads out evenly along the chest wall. Place a pillow under your right shoulder and your right arm behind your head. Using your left hand, move the pads of your fingers around your right breast gently in small circular motions covering the entire breast area and armpit. Use light, medium, and firm pressure. Squeeze the nipple; check for discharge and lumps. Repeat these steps for your left breast.